Have You Heard About Wellness Services on Campus?

WeConnect

WeConnect provides all full-time domestic students and their dependents with short-term therapy, lifestyle counselling, courses and resources to improve mental and physical health. The program seeks to contribute to a resilient student community by further augmenting existing on-campus mental health resources. Additional services provided through WeConnect are life coaching, wellness coaching, aware mindfulness program, legal consulting, and financial consulting. 

TAO

TAO is an online suite of tools with a mobile app designed to support your well-being by teaching life skills, building resilience and encouraging positive growth. Whether you are struggling with relationship challenges, sadness, pain management, substance abuse or other stressors, TAO empowers you to take charge of your life. With just 15 minutes a day, on your mobile device you will be on your way to achieving optimum wellness in your life. For more information use the link below!